I.M.P.A.C.T. Project 1.0

Intention - A determination to act in a certain Way, purpose, aim, objective, or goal.



My Intention - To help others create positive lifestyles through internal management of ones self.


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Thursday, September 2, 2010

Lake for the weekend

Yeah... I'm off to the lake on Friday for the weekend with my family and my brothers family.  Looking forward to a positive fun filled weekend with everybody.  It's also a great opportunity to get away and meditate in the wilderness. Meditation is great for the mind, body, and spirit, it opens it up and lets everything flow freely.  It's also very relaxing and peaceful, I would recommend 10 minutes everyday. It's nice to just let go of all the thoughts that are going on all the time, I'm looking forward to sitting beside the lake and getting some time in.  Hope everyone's weekend is filled with greatness, share the spirit of positive actions with everyone around you.

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